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Tips, tricks, and how-to’s to jumpstart your courageous transformation and maintain your momentum.

What’s the last thing you listened to? I don’t mean the last thing you heard, the last thing

This phrase recently popped up in a team training, and it snagged my attention and just wouldn’t let

“Stuck” is not my favorite place to be. Stuck in a job. Stuck on an assignment. Stuck waiting.

When was the last time you really recharged? I don’t mean taking two extra minutes in your driveway

I once heard a joke about a psychologist who worked with young children to see if traits of

No, that’s not a typo! I experienced a shift this month- not necessarily one I intended, but one

If you’re reading this, my guess is you’re a pretty high achieving, go-getter, do-what-it-takes type. You put a

Allow. It’s a small word with big potential for impact. As I was looking up the definitions of

A few weeks ago, I found myself on the couch with my laptop, working at 9 o’clock at

free: 5 Steps to finding clarity worksheet